Jose, Super Sprint Individual Triathlon
“When my son was born I started to worry. I was overweight at 95kg and wanted to be able to run around and play football with him. I wanted to change my habits for life. My wife and I started a healthy diet and signed up for the gym. I started running, well, shuffling 2 or 3km every day. I ran further. Finally I signed up for SoBC 2015 where I ran and cycled and swam.
“I am now 33kg lighter and healthy. I’ve achieved many personal challenges, including every SoBC since then. The result is priceless. Besides feeling great, I can finally run and play football with my son.”